Mental health treatment is often referred to as behavioral health services, therapy, or counseling. Whatever name is used, mental health services means that we can help with life’s problems that you find difficult to deal with on your own. It is an opportunity to talk over issues that are important to you with an objective trained professional. What is meant by the word treatment? It means looking at the way you think about things and considering how your thoughts are affecting your mood or creating anxiety, depression, to learning new ways of thinking about things, skill building around communication, stress management, developing new coping skills, etc. Therapy can mean looking at your behavior, life choices or other areas of change, which will improve how you function at home, school or work. Talking to a trained therapist is different from talking to a friend since the therapist has special skills to help you with whatever issue you bring to therapy.
Behavioral health therapy at Hanover Family Practice Associates, LLC, teaches children, young adults and adults to approach situations differently.
Therapist services provided include:
- Individual Counseling
- Family Counseling
- Group Therapy / Education
- Skill Development:
- Problem Solving
- Anger Management
- Stress Management
- Supportive Listening
Click any of the links below to download or view our Behavioral Health Articles:
Addiction Recovery Resource: http://www.guidingheartswithhope.org