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    Providing Physical therapy services in our community for over 15 years.

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Newsletters

Exercising in the Cold Weather

The winter months drives most people to do their exercise activities indoors; however there are a number of people who will continue to be active outdoors in the cold. I’m not just talking about the typical winter sports such as skiing and skating, I’m talking about running and even bicycling! These sports can be enjoyed year round if you know what precautions to take.

Adolescent Information and Links

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